4min chapter

Forcing Function Hour cover image

Level Up Your Decision-Making with Social Scientist Spencer Greenberg

Forcing Function Hour

CHAPTER

The Meda Skill of Improving Yourself

The more something has caused us pain in the past, the less that we want to look at them. The name of forcing function comes from the design concept of bringing to consciousness. Another meda skill is rewarding yourself for recognizing bubs in yourself. I think it's super valuable to just have a periodic review - whether it's quarterly or even just once a year.

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