5min chapter

Eckhart Tolle: Essential Teachings cover image

You Already Are Who You Want To Become

Eckhart Tolle: Essential Teachings

CHAPTER

Breath Awareness - The Only One There Ever Is

In the first two or three seconds of looking, you're not thinking. There is that space of presence that arises spontaneously whenever something new comes into your perceptual field. If you can be aware of that, then a wonderful thing happens, then that initial space becomes longer. The more space there is before conceptual mind comes in, the deeper you are as a human being.

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