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2min chapter
The ADHD Doctor: “I’ve Scanned 250,000 Brains” You (Steven Bartlett) Have ADHD! & Coffee Is Damaging Your Brain!!! Dr Daniel Amen
The Diary Of A CEO with Steven Bartlett
The Impact of Screen Time on the Brain and Mental Health
This chapter explores the negative effects of excessive screen time on the brain, particularly focusing on social media. It discusses how constant notifications and likes release dopamine, but over time, this can lead to depleted pleasure centers and various mental health issues.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode