Episode #36: Getting Started in Systems Thinking: Become A Better Thinker in Less Than 1 Minute
The Cabrera Lab Podcast
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Elevating Thought Awareness
This chapter explores the intricate relationship between conscious and unconscious thinking, emphasizing the significance of metacognition in understanding and improving cognitive processes. It highlights the impact of subconscious thoughts on emotional responses and decision-making, advocating for introspection and the cultivation of metacognitive skills. Through various examples, the discussion illustrates how reshaping mental models can lead to meaningful change in both personal and professional contexts.
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