Matt Maruca and I were on such a roll after the Joe Dispenza retreat that our geeking out transformed from a bonus segment to a full-blown episode, which I know you’ll love just as much as the first one we did back in 2017.

We nerd out on the science behind Dispenza's work, with a focus on the relationship between light and consciousness. Listen to Matt’s mind-blowing downloads, retreat notes, and extensive research on the power of light frequencies to heal our physiology and the magical mechanics of melatonin.

08:48 —  Matt’s Take on Dispenza’s Retreat

• Reflecting on the downloads from the past week
• The robust science behind Dispenza’s work 

15:47 — Brain Biochemistry, Destiny & The Physics of Light 

• The chronology of sound and light 
• Why changing our field and beliefs can transform our physiology
• The experience of the eternally present moment 
• Why external conditions supersede genetics

41:00 — Considering Remote Healing 

• How living organisms create a biosphere that facilitates healing
• The impact of sunlight on the body
• Going Somewhere: Truth about A Life in Science
• Why accepted science isn’t true science

51:20 — Light, Melatonin and the DMT

• Examining the energy centers that govern the anatomy 
• Activating the pineal gland to move cerebrospinal fluid around the body
• The science behind breathwork
• How light frequency help our bodies
• Why UV light is not bad for us 
• Becoming a better organism with exposure to sunlight 
• Breaking down Melatonin: the carrier of light information 
• The components of Matt’s Light Diet 
• The speed of evolution 
• Is DMT the next Melatonin?

More about this episode.

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• Check out Matt’s work: raoptics.com
• Instagram: @ra_optics: @thelightdiet 
• ¨Going Somewhere: Truth About Science¨ by Andrew A. Marino
• ¨The Body Electric: Electromagnetism and The Foundation of Life¨  by Robert Becker

• Episode #328 Joe Dispenza Retreat Play-by-Play Field Report w/ Luke and Alyson
• Episode #137: Matt Maruca Extreme Biohacking Millennial Edition