1549: [Part 2] The Dirty Bulk: Five Reasons To Do A Clean Bulk by Eric Bach of BachPerformance on Gaining Muscle
Optimal Health Daily - Fitness and Nutrition
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Optimum Health Daily Episode 15
As you gain experience in the gym, your body will adapt. You'll find that your muscle gains will start to slow down. In other words, you'll plateau. Now this means it's time to mix things up. How? What should you do differently? Well, if you've already listened to the cu and a earlier this week, then you'llalready know the answer. If you haven't, definitely check out episode 15 forty seven from earlier this week to hear all about it. All right, that'll do it for another week end edition of optimal health daily. Thank you so much for being here.
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