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[Bonus Episode] How To Liberate What Was Frozen In The Body w/ Jaguar Mary X (Midday Medicine Journey)

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The Charge and the Freedom

The whole purpose of charge is to propel us into some kind of survival action. So that's when we fight, we fight, or we fawn. I noticed as your body getting still and constricting, do you feel a pressure somewhere inside of you? Yeah, I feel restriction in my hips. Notice there's something in the body preventing the hips to move. That's what a restriction would be. Whether it's an emotion or a movement or a word, whatever it is,. It's restricting movement, it's restricting the ability to run. And therefore freedom. "I'm not sure. I mean, I don't know. I don't see yourself there," he says.

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