4min chapter

Night Science cover image

33 | Paola Arlotta and science as a walk in the dark woods

Night Science

CHAPTER

How Meditation Frees Your Mind From Clutter

Sally Kohn: I think that there are many things we do, you know, in our days. Our lives are filled with tasks and things that we have to remember," she says. "It's full of things that my brain has to do constantly, even when I don't pay attention" She asks the world expert of the brain about his insights into creative process because he studied the brain. 'Are you just as hopeless as the rest of us? It's probably as hopeless but because the brain is so complex'

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode