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32min chapter
Dr. Jack Kruse and Bill Gifford
Tetragrammaton with Rick Rubin
Evolutionary Insights on Health and Environment
The chapter explores evolutionary perspectives on health choices, emphasizing the impact of environmental influences on well-being. It discusses the unique aspects of equatorial zones and the importance of sunlight in circadian biology for optimal health. The conversation also delves into human ancestors' adaptations to diverse environments, highlighting the interconnectedness of food, environment, and well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode