3min chapter

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#349 - Rupert Spira - Enlightenment, Happiness & Non-Duality

Modern Wisdom

CHAPTER

How to Resolve Suffering

Suffering when you feel any any moment or period of suffering in your life instead of doing what you normally do. Instead of going outwards towards the object the substance the activity the relationship Go in the other direction. You begin to trace your experience inwards Towards yourself rather than tracing your suffering. In this way you trace your way back through the layers of experience until you come to this inherently peaceful presence of awareness. And then you rest there that is the resolution of your suffering Rupert spiral ladies and gentlemen. If people want to find out some more about your work or delve deeper into non-dualism why would they send them? The first place would be youtube I have A ridiculous number

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