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Why You Love The Music You Love & The Horrible Things You Tell Yourself

Something You Should Know

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Positive Self Talk

As humans, we have a something called a negativity bi us. We tend to filter out the things that would be quite nice to think about. So i often don't even call what i do or what i teach positive self talk. But our reflex stems from those ancient systems. And so when we look around in the world and we move around in the World, our lens is actually quite prone to negativity.

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