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4min chapter
A Mindful Glimpse for Awakening
Effortless Mindfulness with Loch Kelly
Introduction
Effortless Mindfulness with Lock Kelly. Experience support for awakening as the next stage of human development through micrometitations and conversations about non-duality, neuroscience and contemporary psychology. Today's podcast is a short mindful glimpse. The mindful glimpse begins with a three-minute description of the upcoming glimpse and then a seven-minute way to learn to return back home to our already embodied awake nature.
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