Ep. 5: Polycystic Ovarian Syndrome (PCOS)
The Hormone Genius Podcast
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Alternative Approaches to Managing PCOS Symptoms
Exploring the misconceptions surrounding the necessity of birth control for treating PCOS, this chapter focuses on dietary and lifestyle changes as alternatives, addressing insulin resistance through methods like medication or adopting diets like paleo. Highlighting the significance of anti-inflammatory diets and supplements like myo and acetol, the discussion touches on the role of vitamin D, burberry, bioidentical progesterone, and alpha lipoic acid in managing PCOS symptoms and promoting hormonal balance.
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