Special Report: Nostalgia for the Superego (w/Sam Binkley)
Conspirituality
00:00
The Role of the Body in Yoga
I'm curious to see if something like Pilates or these extreme forms of yoga that we've described, which also concentrate on the body as something that can be regulated have a similar effect. So there's a constant ongoing sense of being looked at even when the person even when the looker has been removed. Right. And what I found was that this only really made sense in terms of what it was actually doing to me when I started reading things like discipline and punish and understanding that I had actually become hyper-vigilant about my body in a way that was very uncomfortable.
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