4min chapter

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How Does Lifelong Learning Boost Performance?

Flow Radio

CHAPTER

How to Increase Your Life in a Multifaceted Way

The greatest defense against Alzheimer's and dementia is literally the expertise and wisdom. Expertise and wisdom are really diffuse networks across the prefrontal cortex. The unlock that you're that I'm going to come to in a moment is literally a formula for progression and lifelong learning. So if you want to stay off cognitive decline, Alzheimer’s and dementia, you need expertise in wisdom.

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