Kathryn Hahn Returns
Armchair Expert with Dax Shepard
00:00
Navigating Emotional Complexities
This chapter explores the intricate nature of emotional states and their influence on how we perceive others. The speakers address the challenges of self-awareness, mental health, and personal responsibility in the context of emotional well-being. Through candid discussions, they highlight the importance of recognizing negative thinking patterns and the societal pressures that impact our emotional resilience.
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