Some Work, All Play cover image

155. Hormones and Athletics, Ultra Legs Strength, and Improving Technical Running!

Some Work, All Play

CHAPTER

The Importance of Toe Socks

David Letterman tries some toe socks. He finds them to be heaven and hell at the same time. His new podcast, Ultra legs, is out now. It's a series of eight exercises that we've developed over the past few years.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner