The Importance of Sleep

I think the challenge of the fact now is partially the world we created We created a wall that you know like school starts at 7 a.m. So if your kid is the kind of kid that thrives at midnight Then there's no room for them. They have to kind of be tired in school In that sense, I think we're not really doing a good job in creating a wall that aligns to us We're lying to the world. It's so much more stressful for me to wake up tomorrow To 900 texts because I didn't check my phone for four hours so that I could sleep eight hours now You know what I'm saying? A lot of these solutions to me are