2min chapter

Aubrey Marcus Podcast cover image

How To Create Your Own Community with Kyle, Erick and Caitlyn #342

Aubrey Marcus Podcast

CHAPTER

The Ecstatic Dance Container Is Radical Permission to Dance

The ecstatic dance container is radical permission to dance. When we practise that with devotion, we learn to give ourselves permission to express in a way that becomes an invitation to everybody around us. So if we can be with what's arising and let it move through our bodies, maybe that dance alone weird, you know, and our underwear in our house,. or maybe that's screaming and rages. If you no worms, you did some break dancing. We're getting after it. And so much of the the ethos that we can create for ourselves is radical permission for the body to do what it needs to do howeve. I'm personally recognizing, still of moving through this process, and it

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