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Are You Suffering From Microstress?
The Next Big Idea Daily
Exploring Micro Stresses in Daily Life and Strategies for Management
4min Snip
00:00
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This chapter uncovers the impact of micro stresses on individuals, detailing instances at work, in interactions with others, and challenges to personal identity. It emphasizes the significance of managing these stresses and suggests three strategies for minimizing their effects.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode