In today's episode, I'm talking with my client Chris Sandel, an eating disorder nutritionist who runs a high-ticket hybrid program helping clients fully recover from longstanding eating disorders.

Chris has been in business since 2009, but when he came to me, he wanted a more dependable, sustainable way to grow without relying on trends, burnout-level content, or the hope of going viral.

Together, we rebuilt and elevated his premium hybrid offer, clarified his messaging with a clean, repeatable framework, and implemented a simple but powerful marketing system that now allows him to consistently enroll aligned, high-paying clients.

A huge part of that has been helping Chris develop a content approach that actually fits his personality and values, including returning to Instagram after years away and learning how to make the platform work for him, not the other way around.

And because of this work, Chris doubled his revenue and had his highest income year yet... in a year when many practitioners struggled!

If you've ever wondered what sustainable growth looks like without sacrificing your integrity or your energy, this episode will give you clarity and inspiration.

TOP 5 QUOTES

"I truly believe that people can fully recover… it doesn't matter whether it's been a couple of years or multiple decades."
"I like the messiness of people's lives and how that interplays with nutrition."
"I want to be able to find the thing that people want and message it in a way that entices them to come in."
"There was just a trust... I will figure this out, and the only way I'm going to figure it out is by keeping at it."
"I'm not one for dancing or doing trends, so I just focused on simple carousels where I can eloquently convey a single thought... and it works."

TIMELINE SUMMARY

[0:22] – Why Chris's fundamentals-first approach helped him grow sustainably in a difficult year for online practitioners.

[4:03] – Chris shares how he became an eating disorder nutritionist and why he believes full recovery is possible.

[12:13] – The turning point that led Chris to build a scalable high-ticket hybrid program, and why earlier group offers never stuck.

[17:09] – How we structured his hybrid offer and created a messaging framework that allowed him to communicate its value with confidence.

[28:01] – Chris's return to Instagram, why he refused trends, and how simple, thoughtful carousels now bring in major reach and new clients.

[37:22] – How sending more frequent emails increased connection, engagement, and conversions.

[46:41] – The transformation: clarity, consistency, and doubling his revenue without burnout or performative marketing.

LINKS & RESOURCES

Connect with Chris:
Website – https://seven-health.com
Instagram – @sevenhealthcompany
Work with me inside The Nourished Business Accelerator (NBA)

If Chris's story encouraged you to take a more grounded, sustainable approach to your own business, I'd love for you to rate, review, follow, and share the podcast.

It truly helps more practitioners build aligned, profitable businesses without compromising who they are. Thanks for listening, and I'll see you next week on The Nourished CEO Podcast!

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