4min chapter

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110. How to Manage Chronic Pain Naturally | Nicole Sachs

The Mikhaila Peterson Podcast

CHAPTER

Is Your Experience of Emotions Making You Sick?

At the beginning, i pretty much put myself into remission with diet. And then my family members got sick and i started suffering again. It was like, well, i seemed to be more sensitive to food. So then it was like, o sleep matters. Right? In when you're crippling depressed, when someone tells you to go on a treadmill, you're like, buck you. That's not going to help. Now it's like, oh, your experience of emotions can make you sick, which is crazy. I think i learnt a lot about that when my mum had cancer. Because through all the scientific studies we looked at, it was like she's going to die. And

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