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How to Slow Down Sex
The word foreplay might pop into your head. I like to think of everything as on the same playing field. They're all equally as pleasurable and as beautiful and as important and as necessary. The other thing that I want to mention here is safety because premature ejaculation, the way that we've been talking about it is related to that survival mechanism. Typically we enter into a flight, flight, freeze, feed or fuck state when we're in an unsafe situation. This could be a really beautiful opportunity to explore where you feel pleasure. Maybe in your nipples or your back of your knees or your face."