How PACT Goals Work for Your ADHD
Taking Control: The ADHD Podcast
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Packed Goals - I Love Them!
Sally Kohn: I was having dinner with a good friend of mine and she started saying something about packed goals. She said, "Don't you know what that is? It's packed goals, dummy" He says he had never heard of it but went online to find out exactly what they stand for. Kohn: This could be actually a better way of approaching our goals because it just feels nicer than smart goals.
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