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EP258: HOW TO LIVE AN ALIGNED LIFE WITH CASSANDRA BODZAK

Can't Be Contained

00:00

The Power of Meditation

"I could see it as like anything that's rubbing up against something on me right now that causes that kind of reaction is something that I will be better served, having released and shifted," she said. "So in that moment, instead of instead of like running to distract myself ... I just like go into it."

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