The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving cover image

534: The Science of Personal Power: How to Command Influence, Overcome Doubt, and Lead with Confidence

The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving

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Harnessing the Power of Journaling for Leadership and Emotional Awareness

This chapter explores how journaling can enhance personal power and emotional awareness, highlighting its benefits for stress reduction and physical health. It also discusses gratitude journaling as a technique to promote positivity and activate reward-driven brain functions.

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