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Nathan Peterson - Emotional Contamination OCD (#369)

The OCD Stories

00:00

I Want This, This Is Great. I'm Glad It's Showed Up Again.

OCD doesn't use logic very well. It's just how can I respond? Like this thing just really doesn't matter. And so yeah, we might have sticky notes all over the place. Let's not just do exposures during exposure time. Let's live this lifestyle of exposure. So as I'm walking around my house and I see it, I can do it actually all day if I want to. And and make it worthwhile.

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