131: Ayurvedic Master Dylan Smith on Finding Your Dharma and Pursuing Your Calling
The Spiritual Perspective
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Is the Sun Dangerous?
The sun can burn you and cause skin cancer even which is by the way very rare most skin cancers are not caused by the sun. Sun exposed is very important it's part of the daily routine and vitamin D is very very important from modern science. You need to gradually according to your skin type shift and habituate to that because for example me I can lie in the sun for six hours without sunscreen or anything and not get burnt but a Scottish man who's very white and pale can only last ten minutes in sun. If you're getting red and burning that's too much but if you're getting pink that's positive your it means your red blood cells and your porphyrens are coming
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