This chapter focuses on the importance of prioritizing personal needs over societal expectations. It offers practical strategies for reclaiming one's life and fostering mental well-being by learning to assert boundaries and say no to external pressures.
What if you could finally stop contorting yourself to please others and start living authentically on your own terms? In this honest episode, Natalie Lue, author of "The Joy of Saying No," opens up about her pivotal shift from people-pleasing into embodying her truest self.
Natalie vulnerably shares the health crisis that made her realize she was suppressing herself to become "whatever anybody wanted." Discover her strategies for separating genuine desires from ingrained obligations. Learn empowering ways to shed the cultural conditioning disconnecting you from needs and boundaries.
Unpack the subtle tendencies keeping you small, so you can courageously embrace the self you've been denying. If you crave more joy and fulfillment through radical self-honor, prioritize this dialogue.
You can find Natalie at: Website | Instagram | The Baggage Reclaim Sessions podcast | Episode Transcript
If you LOVED this episode you’ll also love the conversations we had with Susan Piver about the Enneagram and how it helps us relate to others and also set boundaries.
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