The Power of Openness

I think what was happening is I was trying to identify with something. The identity was trying to do this thing. And the body was like doing this and that was a resistance to, and now it's just, oh,Suddenly pure energy comes through and the identity relaxes. It feels like either a total body orgasm or a total body electrocution or just mysterious,. Like jumping out of your skin, rooted to the earth and just contracting and so on. You have to kind of surrender. You don't kind of you have, you have no choice.You have to surrender to it. But being able to talk about it, that you express it when it happens and you don't