Sounds True: Insights at the Edge cover image

Loch Kelly: Pointers to Open-Hearted Awareness, Part 2

Sounds True: Insights at the Edge

00:00

Shift Into Freedom - How Do You Unhook From Your Thought Based Identification?

In your book, shift into freedom, you describe that there are three main ways that we can see through this ego identification. How do we unhook from our thought based identification and drop into the body? Yp, so the amazing thing is it, it is simple, but not always easy the first time. So with that said, it's simply a feeling of as if all your senses are on. As you're listening to us talking,. you'r attending from your sinking mind to what is he saying, and my understanding this what a we about to do.

Play episode from 08:50
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app