Ep 87 - Dr. Kelly Brogan | The Path of Reclamation
Here For The Truth
00:00
How to Talk to Yourself Through the Lens of Empowerment
I wish we had an easy answer to what makes people suffer and that science could show us the way home. I've seen it many, many times over, especially as people are in transition from a disempowering lifestyle and environment into an empowering one. You can be in very adverse conditions for which you are a very strong mismatch and your needs are not being met but still continue to narrate your experience through the lens of empowerment. That's like a Victor Frankl model of how to talk to yourself about really very real things that are happening.
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