EP 149 - Clarence Bass, Vasectomies, Easy Strength Plateaus and More
The Dan John Podcast
00:00
Is There a Balance Between Mobility and Injury Prevention?
Clay says he is looking for a balance with his kettlebell training and preventing injury. He recommends using original strength, tim anderson's work or the half nailing press. Clay: "I'm a big fan of that for people who want injury prevention"
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