#164 - The Summer Meal Formula
The Lazy Genius Podcast
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Better Help Therapy - Slash the Lazy Genius
This summer i'm being even more intentional about the ways i take care of my mind. That means taking 17 minute naps when i need them, and deciding once about pool snacks so i don't have a stressful situation on my hands every time we go to the pool. Another way to care for your ind is to talk to someone, which i do regularly by meeting with my therapist. With better help therapy, it's easier than ever to get in touch with a licensed therapist when you need them most.
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