Ep. 172: The Law of Attraction, feat. Sonny Brown
BJJ Mental Models
00:00
The Best Submission Defense That You've Ever Heard
I am sure that if you're like most people when you go to class your instructor teaches you very Technical very body mechanics based ways to escape submissions. But the problem with those approaches is There's a lot of details that you've got to remember in your head and man it can take years to train that stuff to the point where it's ingrained into your body And you just know how to get out of arm bars or triangles for example. So let's forget about leverage. Let's forget about all of that old school Ideas when it comes to how to escape submissions and let's think about how to manifest it. I'll give you the best submission defense that you've ever heard in your life
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