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Ep. #1167: Charles Duhigg on How to Be a “Supercommunicator”

Muscle for Life with Mike Matthews

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The Power of Omega-3s and Storytelling in Communication

This chapter explores the health benefits of omega-3 fatty acids, particularly in relation to heart health, muscle growth, and cognitive function, while introducing the Triton fish oil supplement. It also highlights the role of storytelling in effective communication and memory retention.

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