The Cure for Chronic Pain with Nicole Sachs, LCSW cover image

From the Vault: REAL TIME HEAL: Anxiety, OCD, and the Mother Wound with Crystal

The Cure for Chronic Pain with Nicole Sachs, LCSW

00:00

Practical practices: meditation and patience

Nicole recommends consistent journal speak, ten-minute meditations, and self-compassion resources for progress.

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