Grieving for our Past Selves after an ADHD Diagnosis
Translating ADHD
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The Last Stage of Grief Is Acceptance
Coaching is a process of examining and learning from one's own lived experience. As we look back on things and glean this really important learning that allows us to move forward, there's also this sense of grief for those past experiences. For you as a person with eight h d, there's that initial grief, grieving for your past self after diagnosis. If i would have known whatever this learning was about my unique brain wiring, this could have been a very different experience.
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