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34min chapter
Lael Stone - Parent Yourself First
The Imperfects
The Impact of Childhood Trauma on Adult Behavior
This chapter explores the concept of childhood trauma and its impact on our adult lives. It emphasizes the importance of understanding our past experiences and how they shape our current behavior. The speaker discusses how trauma can lead to protective mechanisms, such as memory loss, and encourages listeners to reflect on their present emotional state and identify any unresolved issues from their childhood. By addressing these unresolved issues, they suggest that individuals can break free from patterns and make positive changes in their lives.
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