Secret Leaders with Dan Murray-Serter & Chris Donnelly  cover image

How I Failed: dumped two weeks before my dream wedding, with MBA Professor Cassie Holmes

Secret Leaders with Dan Murray-Serter & Chris Donnelly

CHAPTER

Time Tracking - What Are the Things That Can Help You Through These Difficult Times?

Dan Murray-Serta: So what are the things that can help us move through these difficult times? He says exercise is so important. Social connection, genuine social connection with those people that give you a sense of belonging and satisfaction coming out of those interactions. And if you're spending time on something that is potentially so fulfilling, like with a loved one, doing work in line with your purpose, then it's sort of wasting that time.

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