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How to Overcome Struggle & Find Freedom : Life-Changing Lessons with Spring Washam

The One You Feed

CHAPTER

The Illusion of Freedom: Breaking Mental Chains

This chapter delves into the distinction between inner freedom and external circumstances, using historical examples and personal stories to illustrate how mental states can confine individuals. It emphasizes that true freedom is rooted in the mind, with trauma and fear acting as barriers to one's sense of liberation, regardless of physical or material conditions.

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