I regard my my from Japanese psychology to let's just close it out, tell people what that's all about. So they are the things that automatically come up and are not within your control. And then you create this space. And this is the choice point. This is the space to choose your response. I think we should do something on values and helping people get clear on their values. Yeah. There's your homework for anybody.
Today, Coach Carly and I talk about the 'Zones of Control' in your life, with practical advice for dealing with difficult circumstances and emotions.
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