Ologies with Alie Ward cover image

Awesomeology (GRATITUDE) with Neil Pasricha

Ologies with Alie Ward

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Social Media May Be Making You Feel Like Garbage

Social media has jacked our happiness and left us addicted, she says. We're spending about a third of our day not doing anything but just deciding what to do according to research. Get rid of that phone from the bedroom number one priority is get the phone out of the bed because i can'ti can smile on clock go to walmart they're ten bucksOh i can i can i'm very important i don't get a lot of emergency calls you're lying he says. If each of these three things are backed by research i can talk about that if you want so i will let go of helps eliminate a regret every day  - using the disposable mask for three straight weeks or

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