Hannah Boettcher on the mental health challenges that come with trying to have a big impact
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How to Be a More Thoughtful Therapist
I actually genuinely love therapy and being a therapist. And it might be not the best if I was in a constant state of like, Oh my goodness, I'm asking more of my brain that it really can't give. So yeah, what's the cost here? The cost is that I look at my calendar and my mind part of my mind is like, you could do more. It kind of looks like you kind of want to just have fun and chill, right? And I have to unhook from that thought and just be like, I see you,. I see what you're pointing at, you're naming something that matters. And by the way, workability is also here
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