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The Link Between Histamine, Gut Health, and Immune System Dysregulation | Ep 348

The Funk'tional Nutrition Podcast

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Understanding Histamine Production and Gut Dysbiosis

This chapter explores how gut health influences stress and histamine production, detailing how dysbiosis can cause an excess of histamines. It emphasizes the importance of bowel regularity, hydration, and nutrition in managing histamine levels for optimal health.

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