129 - How to Get Comfortable with Uncomfortable Feelings with Actor Skyh Black
The Verywell Mind Podcast
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Introduction
Every Monday i introduce you to a mentally strong person whose story and mental streng teps can inspire you. My guest is sky black, who spent years as a back up dancer for world famous singers like biance riana and maria cary. He's been in several movies and t v shows, including most recently, all the queen's men. And he says that for most of his life he didn't think about mental health, and certainly didn't feel like he was in a position to express his feelings. Don't forget to subscribe to the very well mined podcast on your favorite platform so you can get mental strength tips delivered to you every week.
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