How solitude can help you regulate your mood
Life Kit: Health
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How to Find the Right Balance of Loneliness
Andrew Keen: How can people find the right balance of loneliness? Keen: You don't have to put too much pressure on yourself. The point being that solitude doesn't have a uniform effect on everyone, but it does help to balance the so-called high arousal moods we usually get flooded with when we're around others.
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