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Altruism and Service Are the Best Thing to Survive
Loneliness seems to be a bigger risk factor than smoking or bad food. Altruism and serving actually activates healing mechanisms within our body. It activates dopamine in the same way that cocaine or heroin is. If no one has told you today, I want to remind you that you are loved. You are worthy and you matter. And now it's time to go out there and do something great.