2min chapter

The School of Greatness cover image

Reverse Aging: What To Eat & When To Eat For Insane Longevity EP 1375

The School of Greatness

CHAPTER

Altruism and Service Are the Best Thing to Survive

Loneliness seems to be a bigger risk factor than smoking or bad food. Altruism and serving actually activates healing mechanisms within our body. It activates dopamine in the same way that cocaine or heroin is. If no one has told you today, I want to remind you that you are loved. You are worthy and you matter. And now it's time to go out there and do something great.

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