5min chapter

The Brain Health Revolution Podcast cover image

Neuroplasticity: the incredible ways our brains evolve and adapt

The Brain Health Revolution Podcast

CHAPTER

The Importance of Sleep, Maladaptive Plasticity, and Music Therapy in Neuroplasticity

Exploring the importance of sleep in neuroplasticity, the concept of maladaptive plasticity, and how music therapy can positively influence cognition. Discover how harnessing neuroplasticity can revitalize and grow the brain.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode