The Power of Less

14min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

Exploring how having less can lead to gaining more, the chapter discusses the allure of busyness and constant consumption versus the benefits of simplification. It delves into the concept of focusing on fewer activities to maximize impact and contrasts busyness with true importance. Through personal experiences and reflections, the chapter emphasizes the value of learning from mistakes and forging one's own path in life.

Chris Lovett Chris Lovett is a minimalist, speaker, career mentor, professional executive coach, podcast host, simplicity coach, disruptive thought leader, and author of the bestselling self sufficiency, green living and business motivation book Discovery of Less. Also retired hip hop & rnb DJ, music geek with big hair and voted 'best legs 1998' at a college 5-a-side football tournament.

Chris is one of the UK's only motivational speakers (and kinda hilarious one too) on minimalism and the less is progress lifestyle. His minimalist storytelling and the timing of it resonates deeply across personal and professional lives as he share his crazy story behind selling off, donating, recycling and discarding everything he ever owned and walking away from the security of a 'successful' career. You could say he was consumed by stuff - or stuffocated!

Plus he talk about the incredible positive impact and psychology behind decluttering, our relationship and attachment with stuff and the 'always on' mentality. The words of his experiences and teachings have touched thousands of lives in over 50 countries and have been featured on prominent lifestyle platforms such as No Sidebar, Minimalism Life and Optimal Living Daily. He have talked at festivals, wellbeing events, financial institutions and consultancy firms across the UK and beyond!

- - -

Connect with Chris

Less is Progress (https://www.lessisprogress.com)

LinkedIn (https://www.linkedin.com/in/chris-lovett-29176933/)

Facebook (https://www.facebook.com/LessisProgress)

Instagram (https://www.instagram.com/christolovett/)

Twitter (https://twitter.com/ChristoLovett)

- - -

Growth Mindset pod

Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create.

Watch the pod - YouTube (Growth Mindset)

Mail - GrowthMindsetPodcast(at)gmail.com

Insta - SamJam.zen

Learn more about your ad choices. Visit podcastchoices.com/adchoices